Meet Our Team
Chiropractor Paul Ralston D.C.
Hi, my name is Dr. Paul Ralston, my natural health and wellness journey began back in high school as a member of our Olympic weightlifting team. I was constantly searching for natural ways to maintain the extremely demanding physical training involved in my sport through nutrition and proper recovery methods. After high school, I enlisted in the Army National Guard and attended undergrad at the University of North Florida in Jacksonville, majoring in community health and exercise science. Following my undergrad studies, I enrolled in chiropractic college at Logan College of Chiropractic in St. Louis, where I graduated with a degree in human biology and doctor of chiropractic degree in 2003. In October of 2003, I moved to Wisconsin and opened my first chiropractic practice in Muskego. I spent the next seven years becoming involved in the community and developing a successful practice. In 2010, I moved a few miles down the road to Hales Corners and joined a group practice, Healthwise Chiropractic. I spent the next five years developing my skills as a doctor and exploring new techniques and treatment modalities. It was during this time that I became increasingly involved in the paleo community and began studying functional medicine.
In early 2016, my wife Tonya and I decided it was time to pursue our common dream of opening a wellness clinic together. We knew we wanted to offer not only chiropractic care, but we wanted to include other services such as functional medicine, skin care, and a yoga studio. We took the leap of faith together and opened One Source Wellness and Chiropractic in June of 2016. It’s been an incredible journey up to this point, and we are excited to finally bring our dream to reality and look forward to changing lives together and guiding patients along the path of wellness. In my time away from the office, I enjoy spending time with our four kids, playing guitar, and the occasional Olympic weightlifting or crossfit competition.
Tonya - Aesthetician / Yoga Instructor
My decision to become an aesthetician was inspired by desire for women to feel as beautiful on the outside as they are on the inside, and that beauty begins with healthy skin. Everyone's skin is unique and will respond to products and treatments differently, therefore it is my job to educate women on their own path towards healthy skin. Although my treatments are individualized and results driven, they are also relaxing and stress relieving. My philosophy on skin is that healthy, beautiful skin comes from the inside out. My goal is to help everyone age gracefully. I try to keep current in th lastest skin care treatments and tools. In addition to my holistic philosophy on skin health, I've been in the medical aesthetics arena for over 10 years. This experience gives me the unique perspective to evaluate and give appropriate recommendations.
My yoga journey began in 2003. I began taking yoga classes to help with my lower back pain. Being a mother of a special needs child made me realize how important it was to take care of myself; my body, my mind, and my spirit. Practicing yoga helped me manage my stress, helped me sleep better and increased my strength and flexibility. I had such a positive, life changing experience, that I started my first training to become a registered yoga instructor (RYT) in 2005 and have continued taking courses ever since. Every BODY needs yoga. My goal is to give you the skills needed to allow you to grow in your yoga practice. Our life journey is unique and yoga is a reflection of that. Becoming more mindful and finding balance on and off of our mats is an essential part of our wellbeing.
Megan - Massage Therapist
Megan began her massage education at the Swedish Institute in NYC and finished her education at Herzing University in Brookfield. She is thrilled to be a collaborator at One Source Wellness, helping clients reduce pain and increase performance! She is skilled in client assessment including postural analysis, muscle length tests, active and passive range of motion tests. Megan is a member of AMTA and has passed their Fundamentals of Fascial Therapy course. She is interested in contributing to the growing body of research exploring the benefits of massage therapy. Outside of the treatment room Megan enjoys travel, music, theatre, SCUBA diving and riding her motorcycle.
Theresa - Yoga Instructor
My personal journey with yoga blossomed decades ago from my life-long passion for fitness. I believe yoga refines relationships with our body, mind, emotions and spirit to develop who we are. Yoga is moving meditation that works our entire system, not just single body parts, by engaging our mind, breath and body.
In 2005, I chose to combine my personal life as a Special Education Teacher and my passion for yoga. I discovered YogaFit where the essence of training centers around Hatha Yoga for the fitness industry, and I completed YogaFit Level 1 (2005) and Senior YogaFit (2008) trainings. Instructing for the past 10 years has evolved into combining a balance of energetic practice with a strong focus on breathing and alignment. My classes are easy to follow with an emphasis on listening to your body, while improving balance, flexibility, strength, endurance, and energy flow. To absorb the energizing and relaxing benefits of yoga, we set our practice ending with Savasana. The rewards of practicing yoga are truly amazing. Namaste
Amber - Massage Therapist
Amber has been working as a licensed Massage Therapist since 2014 and received her training from Anthem College in Brookfield, WI. She is passionate about her career and has a very caring and mindful approach with helping clients focus on total mind and body wellness. Amber is a certified ACE Massage Cupping Practitioner and enjoys adding the practice in the majority of her massage sessions. Cupping therapy is incredibly versatile and the basic movements can easily be customized to accomplish a wide variety of techniques, from lymphatic drainage to deep tissue release. This complements many health modalities ranging from spa treatments and medical massage to chiropractic, physical and occupational therapies, and relaxation massage. She is also trained in Doterra's AromaTouch technique, a light to moderate touch that uses the combination of 8 therapeutic grade essential oils along the spine and feet to promote relaxation, immunity support, pain relief, and revitalize mind and body. She continues to grow her practice and is always in search of new ways to better serve her clients. Outside of the treatment room Amber enjoys spending time with friends and family and going on adventures with her two beagle mixes, BB and Brady.
Jessica - Massage Therapist
Jessica graduated from the Institute of Beauty and Wellness and did further training at New Mexico Academy of Healing Arts. She has continuing education in trigger point work, myofascial release, sports massage, and cupping. She has focused a lot on athletics, having traveled and worked with UW Badger swim and hockey teams. She also enjoys practicing prenatal, aromatherapy, and hot stone massage. Jessica decided to become a massage therapist after working in healthcare and witnessing the benefits patients were receiving from regular massage treatments. It was encouraging to see their relief in pain, improvement in range of motion and circulation, as well as overall stress relief. She understands the benefits of massage are key components in alleviating pain, and maintaining a healthy future. Jessica loves to be active herself, and understands how important massage and a stretching regiment are and looks forward to helping others.
Ashlee - Yoga Instructor
Ashlee started teaching yoga at the young age of 19. I have taught a range of classes from gentle flow, hot yoga, restorative and chair yoga. Ashlee is a 200 hour certified instructor through Yogafit. She has been teaching for 3 years and has experience with working with kids, seniors, and advance yogis. Her specialties are gentle yoga, chair yoga and power yoga. My goal in life is to make yoga accessible to everyone Ashlee also has been practicing Reiki since May of this year. She is a Master Reiki Practitioner that offers attunements and treatments. . She uses crystals and gems all done by touch.
Ashlyn - Office Manager / Marketing Coordinator
9:00am - 5:30pm
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9:00am - 5:30pm
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9:00am - 5:30pm
9:00am - 11:00am