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UNDERSTANDING
MASSAGE THERAPY
Massage Benefits
Release chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Break down scar tissue to promote muscle mobility, tissue regeneration, and reduce pain or discomfort. Teach the body to relax in order to assist clients in letting go of unnecessary, uncomfortable, and restricting muscular reflex patterns programmed in the body. The deep state of relaxation established through massage engages the parasympathetic nervous system which stimulates and inhibits a variety of hormones necessary for our well being.Massage can be a very vulnerable experience for some; triggering memories, thoughts, or emotions difficult to process. For those suffering from any sort of trauma, massage is a way to access the healing effect of intimate touch within the safe boundary of pure, innocent and loving intention. Additional benefits include enhanced immunity, athletic recovery/preparation, increased circulation, improved skin health, lessened depression/anxiety, and the alleviation of countless specific ailments.
30 mins: $40, 60 mins: $75, 90 mins: $95
Thai massage prices: 60 mins: $85, 90 mins: $105, 120 mins: $150
Deep Tissue
Using a blend of Neuromuscular Therapy, Trigger Point Therapy, and Sports massage this is a focused massage for painful, sore muscles. This massage includes a posture anlysis and pelvic stabilization to balance the body and your choice of a pure theraputic grade essential oil. Your therapist will go over a treatment plan of action with you.
One Source Signature
A mix of Deep Tissue for desired tight areas, Trigger Point Thearpy, and Swedish massage. This massage includes hot towels and your choice of a pure theraputic grade essential oil.
Cupping Massage
Cupping is the inverse of massage and involves negative pressure rather than compression. This ancient art combined with massage is great for alleviating muscle and joint pain with minimal discomfort, making this one of the best forms of deep tissue, myofascial release, and manual lymphatic drainage available.
The suction from cupping lifts and stretches connective tissue and muscle to loosen adhesions (aka knots) and brings healthy blood flow to the area allowing the body to heal itself. The increase of circulation creates the marks you see associated with cupping. As the body relaxes, old stagnated blood is drawn to the surface of the skin to be recirculated through the body, leaving a red or purple mark for around 3-5 days or in some cases longer. This assists the body in healing and is not bruising, as they are not created by impact or injury.
Thai Massage
Rhythmic compressions and passive stretches are used along the body's Sen lines to promote energetic clearing, relaxation, and increased mobility. The therapist uses their hands, feet, knees, and legs to assist the fully clothed client into gentle postures.
Back, Neck & Shoulder Therapy
If you are experiencing back or neck pain, this therapy is designed to relax, restore and rejuvenate, using a technique of massage, hot towels and essential oils.
Hot Stone Massage
A pure heavenly massage using hot stones, organic lotions, and pure theraputic grade essential oils. A relaxing message that will warm all your muscles and rest your mind.
Mother To Be
This relaxing massage that will leave you and baby feeling calm and centered. Pillows, hot towels, the pregnancy bolster, and appropriate essential oils will ensure your comfort and leave you feeling wonderfully relaxed.
Aroma Touch Massage
This technique uses the combination of massage and eight therapeutic grade essential oils to promote physical and emotional wellbeing. The specific order and placement of these oils promotes relaxation, supports the immune system, decreases inflammation to reduce pain, and invigorates to restore energy levels. The overall scent and application of AromaTouch is soothing, light, and pleasant to the senses. This technique can be your choice of a 30 minute session, or an addition to any 60 or 90 minute signature massage.
